Not a great deal to say except I’m enjoying my newly found (and temporary) veganism, my wife is less angry and I’ve had some very nice meals. Friends fed me a vegetable soup thing with sweet potatoes, Yol made chick peas and macaroni, I made sour chick pea curry with ocra and tomatoes and rice and yesterday I had a Pizza Express Giardana without cheese. I’ve been drinking copious quantities of vegan wine, spirits and vegan society-approved beers. I think I’ve lost a small amount of weight but feel pretty good all round. Sunday I went for my longest swim so far.